Fitness Services

March 23, 2017

Stay Active & Independent for Life (SAIL) Balance Class

A strength and balance fitness class for adults 65+. Held at Bishop Place Indpendent Living Social Room, 815 SE Klemgard, Pullman.

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Schedule:
1-hr classes held Monday, Wednesday and Friday, 11:00 am.

Cost:
$2/session

Sign up now! https://proformancephysicaltherapy.punchpass.com/

March 23, 2017

Personal Training

Custom fitness programs based on your individual needs and fitness goals. These sessions are held in ProFormance Physical Therapy clinic unless another location designated for specific training (ie outdoor field).

Schedule:
Sessions are scheduled by appointment.

Cost: Group Rates Available

$45/ Session for 1-10 sessions $22/ person – 2

$40/ Session for 11-14 sessions $17/ person – 3

$35/ Session for 15+ sessions

20% Discount for ages 65+

March 23, 2017

Circuit Training Class

This class is designed to improve your fitness level in a group setting using the circuit training concept.

This class is held at ProFormance Physical Therapy clinic.

Schedule:
Tuesday and Thursday 6:15-7:00am

Cost:
$15/ Session
$12/ Session – 10 Sessions $129.48
$10/ Session – 20 Sessions $215.80

20% Discount for ages 65+

Sign up now! https://proformancephysicaltherapy.punchpass.com/

March 22, 2017

ProFormance’s team of certified professionals are committed to your health and wellness. We offer a varienty of programs to meet your specific needs.

A group or individual program can be designed in any one of these areas: