These comprehensive programs focus on basic body mechanics training, injury prevention, improving strength, endurance, and overall sports performance.
Classes are held at Lincoln Middle School, Pullman High School, and/or city playfields. Pre- and post-program testing is included.
Custom fitness programs based on your individual needs and fitness goals. These sessions are held in ProFormance Physical Therapy clinic unless another location designated for specific training (ie outdoor field).
Sessions are scheduled by appointment.
$45/ session for 1-5
$38/ session for 6-14
20% discount for ages 65+
Group Rates Available
$22/ person – 2
$17/ person – 3