proformance

March 23, 2017

Complete Care For Seniors

Independence. That is your goal as you age and our mission for you. At ProFormance Physical Therapy, we have highly skilled therapists who can help you restore independence and maximize your level of function. We can help you recover from surgeries or injuries faster, improve your balance to keep you safe, and improve your overall fitness level to keep you active in the community. We utilize current balance assessment tools, individualized treatment programs, and fall prevention and fitness training to keep you on your feet. Let us help keep you moving and independent so that you can enjoy life to its fullest.

March 23, 2017

Sports/Athletic Injuries

We treat athletes of all ages and skill levels, from little leaguers to weekend warriors to professionals. At ProFormance, we feel it is extremely important to evaluate and rehabilitate athletes/individuals specific to the needs of their sport or activity. That is why we will formulate individual goals, both short and long term, to get you back to playing and participating in a safe and timely fashion.

March 23, 2017

Aquatic Therapy

Aquatic physical therapy compliments traditional land based physical therapy programs. Water possesses unique properties such as buoyancy and viscosity so that a patient can exercise in a relatively “low or no impact” environment. This allows more comfortable movement and enhanced range of motion. ProFormance houses a Hydroworx 1100 rehabilitation pool featuring an integrated treadmill, resistance jets and an underwater monitoring system. Come see how you can improve your mobility, strength and function rapidly with aquatic rehabilitation.

March 23, 2017

Auto and Work Injuries

When an accident happens or you suffer an on-the-job injury, you can be assured we will get you back to work as quickly as possible. Our knowledge, when combined with your motivation to return to work or your regular activities, will ensure that your recovery time will be drastically reduced. In addition to rehabilitating your injury, we can suggest ergonomic improvements for your work site and develop work-conditioning programs to help you return to normal function.

March 23, 2017

Postsurgical Rehabilitation

The therapists at ProFormance will closely work with your surgeon after your surgical procedure to decrease pain and swelling and properly return you to normal function.

March 23, 2017

Vestibular Rehabilitation Therapy (VRT)

Vestibular dysfunctions involve the inner ear and can affect your balance, posture, and produce severe vertigo and dizziness. VRT can help restore your function and resolve your vestibular symptoms. Specific dysfunctions that can benefit from VRT by a licensed physical therapist include Benign Paroxymal Positional Vertigo, Vestibular Labyrinthitis, acute or chronic bilateral/unilateral dysfunctions, and motion sensitivity. Your physical therapist will work closely with your doctor to identify and treat your vestibular dysfunction.

March 23, 2017

Biomechanical Assessment and Orthotics

Poor foot and leg mechanics can cause musculoskeletal problems from your toes to your head. Complete recovery from injury requires a clinician who has a thorough understanding of the body and how it moves.

Our trained experts at ProFormance will perform a thorough musculoskeletal evaluation to determine the cause(s) and compensation(s) of your particular problem. In addition, we can develop appropriate exercise programs, educate you on proper shoe wear, and also fabricate orthotics if your condition warrants them. Our staff will get you back on your feet in no time!

March 23, 2017

General Fitness and Weight Management

Perhaps one of the most rewarding aspects of our job is to help you improve your general fitness level and overall health. Our therapists can guide you with an exercise program designed just for you taking into consideration your special needs and desired goals. With special training, everyone can improve their fitness and learn ways to safely exercise.

March 23, 2017

Balance and Strength Training

There are many conditions that may impair your sense of balance and contribute to falls. The effects of aging are the most common causes of balance problems. Injury and disease can also affect your balance. 1 in 4 people over the age of 65 (who live at home) will fall during the next year. Because falling is a common and potentially serious problem, it’s important to find out what you can do to decrease your risk and improve your general health and mobility.Our therapists are specifically trained to help you improve your strength and balance and even evaluate your home environment if needed.

March 23, 2017

Pre-operative Classes for Hip and Knee Replacements

If there is a total joint replacement surgery in your future, a pre-operative educational and training class will provide valuable information and help you propare for surgery. This class is free of charge. The Total hip replacement class is held the first Thursday of the month, the total knee replacement class the third Thursday of the month. Please call our clinic to reserve your spot in the class.

March 23, 2017

Bicycle Fit and Biomechanical Analysis for Cyclists

Our therapists can do an assessment of your physical stature, including assessment of your injuries, strength and flexibility. Adjustments can then be made to your bike to position you in the best mechanical fit to reduce risk of injury and to maximize force production and bike control.

March 23, 2017

Back and Neck Pain/Orthopedic Spinal Injuries

Our approach to spinal care is a combination of education, manual therapy, and exercise to help you reach your rehabilitation goals. This may include ergonomic assessment, counseling about posture and body mechanics, and specific training related to your sport, work, or activities.

It is our philosophy at ProFormance that we work closely with your physician to decrease/eliminate your pain, maximize function and answer important questions about exercise and other activities of daily living.

March 23, 2017

Stay Active & Independent for Life (SAIL) Balance Class

A strength and balance fitness class for adults 65+. Held at Bishop Place Indpendent Living Social Room, 815 SE Klemgard, Pullman.

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Schedule:
1-hr classes held Monday, Wednesday and Friday, 11:00 am.

Cost:
$2/session

Sign up now! https://proformancephysicaltherapy.punchpass.com/

March 23, 2017

Personal Training

Custom fitness programs based on your individual needs and fitness goals. These sessions are held in ProFormance Physical Therapy clinic unless another location designated for specific training (ie outdoor field).

Schedule:
Sessions are scheduled by appointment. 

 
Cost:                                                             Group Rates Available
$45/ Session for 1-10 sessions                  $22/ person – 2
$40/ Session for 11-14 sessions                $17/ person – 3
$35/ Session for 15+ sessions
20% Discount for ages 65+
 

March 23, 2017

Circuit Training Class

This class is designed to improve your fitness level in a group setting using the circuit training concept.

This class is held at ProFormance Physical Therapy clinic.

Schedule:
Tuesday and Thursday 6:15-7:00am

Cost:
$15/ Session
$12/ Session – 10 Sessions $129.48
$10/ Session – 20 Sessions $215.80

20% Discount for ages 65+

Sign up now! https://proformancephysicaltherapy.punchpass.com/

March 22, 2017

Fitness Services

ProFormance’s team of certified professionals are committed to your health and wellness. We offer a varienty of programs to meet your specific needs.

A group or individual program can be designed in any one of these areas: